PinnedPublished inBetter HumansMeniscus Surgery is Often a Waste of Time and MoneyThe research pile against meniscectomies is getting largeMay 23, 202317May 23, 202317
PinnedPublished inBetter HumansKale Won’t Kill You & Sugar Isn’t Poison: Ignore Silly Food Claims About HarmThe dosage makes the poison.May 5, 202352May 5, 202352
PinnedPublished inIn Fitness And In HealthHow to Choose the Right Amount of Exercise to Improve Muscle and StrengthDoes the bro science rep range check out?Apr 6, 202312Apr 6, 202312
PinnedPublished inBetter HumansStop Telling People Posture Causes PainHow much longer are we going to ignore decades of research?Jul 28, 202111Jul 28, 202111
Published inIn Fitness And In HealthMeniscus Surgeries vs. Exercise? One is the Clear Winner for Most PeopleWhat You Need to Know Before Saying Yes to Knee Surgery15h ago315h ago3
Published inRunner's LifeWhy Endurance Athletes Should Care More About ProteinNew research on protein intake for endurance athletes1d ago21d ago2
Published inIn Fitness And In HealthHow Smart Rings and Watches Are Changing the Way We MoveModern wearables provide data that can inform, motivate, and sustain healthy behaviors.1d ago61d ago6
Published inIn Fitness And In HealthChatGPT vs. Doctors — Which Do Patients Prefer?New research evaluates the effectiveness of AI communication in healthcare2d ago32d ago3
Published inIn Fitness And In HealthThe Science of Static Stretching: What Actually WorksUsing the latest research and clinical expertise to develop a plan for improving flexibility6d ago116d ago11