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You're welcome. It's disconcerting how rampant it is. The biggest misconception in fitness is if someone looks good in a bathing suit, they must be experts in all things health and fitness. Biases and logical fallacies lead many people astray as well. It's also hard to sell products if you keep changing your philosophy based on updated research.

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Zachary Walston, PT, DPT, OCS
Zachary Walston, PT, DPT, OCS

Written by Zachary Walston, PT, DPT, OCS

A physical therapist helping you understand and apply the latest health research | https://www.tiktok.com/@zachwalstondpt

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