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Perhaps not as custom, as randomized trials are intentionally controlled to reduce variability to increase confidence with determining causation, but personal experience is not scientific. Our anecdotal experiences are influenced by a multitude of variables and biases. We cannot determine causation and thus cannot confidently replicate results.

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Zachary Walston, PT, DPT, OCS
Zachary Walston, PT, DPT, OCS

Written by Zachary Walston, PT, DPT, OCS

A physical therapist helping you understand and apply the latest health research | https://www.tiktok.com/@zachwalstondpt

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