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It is so important to learn how to respond rather than react. It is normal to feel emotions, such as anger, but how we respond is what matters.

Great read!

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Zachary Walston, PT, DPT, OCS
Zachary Walston, PT, DPT, OCS

Written by Zachary Walston, PT, DPT, OCS

A physical therapist helping you understand and apply the latest health research | https://www.tiktok.com/@zachwalstondpt

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