Feb 16, 2023
Here is an article specifically on arthritis:
https://medium.com/in-fitness-and-in-health/arthritis-shouldnt-stop-you-from-exercising-5ffdff014a26
Written by Zachary Walston, PT, DPT, OCS
A physical therapist helping you understand and apply the latest health research | https://www.tiktok.com/@zachwalstondpt