Great lead up to an unexpected exercise (deadlift and squat come to mind first). Well done

Single Best Exercise For Strength — At Home Or At The Gym
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Evan Liner
Zachary Walston, PT, DPT, OCS
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1 min read·
Aug 20, 2020
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Great lead up to an unexpected exercise (deadlift and squat come to mind first). Well done
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Written by Zachary Walston, PT, DPT, OCS20K Followers
·1K Following
A physical therapist helping you understand and apply the latest health research | https://www.tiktok.com/@zachwalstondpt
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