Jun 13, 2023
Any bands that look like these:
https://www.roguefitness.com/rogue-echo-resistance-bands
You can find others on Amazon. Rogue has good quality and I use these bands.
Written by Zachary Walston, PT, DPT, OCS
A physical therapist helping you understand and apply the latest health research | https://www.tiktok.com/@zachwalstondpt